Is computer use as dangerous as drinking...

"Saturday Night Palsy" revisited

"Saturday at night palsy" is generally used to refer to a nerve compression that happens to people when they fall asleep inebriated or intoxicated on their arm. They wake up in the morning with numbness and weakness of the hand and wrist. This results from pressure on the nerves in the arm pushing against the solid surface. The condition usually involves the radial nerve which runs right along the humerus which is the large upper bone in the arm. Researchers at Maimonides Medical Center and the University of California at San Diego have teamed up to reinvestigate this phenomena. Using a longitudinal prospective nationwide epidemiological database researchers have been able to identify patients who present to emergency rooms with these complaints and determine the causes. Surprisingly a similar number of people presented to emergency rooms with these complaints not after falling asleep on their arm when drunk but rather falling asleep on their arm while on the computer.

 “It's a sign of the times” says Dr. Jack Choueka, Chairman of Orthopedic Surgery at Maimonides Medical Center. “People sitting at the computer can lose track of time and fall asleep at their desks, which can lead to many problems including nerve compressions and the arm. This can lead to temporary or even permanent loss of function in the hand” The researchers caution patients to be careful about spending long hours at the computer especially at night.

Dr. Jack Choueka is an Adult and Pediatric Upper Extremity Surgeon and Chair of Orthopaedic Surgery at Maimonides Medical Center.  Award winning hand surgeon Dr. Jack Choueka provides treatment for all disorders of the upper extremity, including carpal tunnel syndrome, arthritis, trauma, rotator cuff disease, and sports-related shoulder, elbow and wrist problems. He performs state-of-the-art surgery, including shoulder, elbow and wrist replacements.

Dr. Choueka is a summa cum laude graduate from State University of New York Health Science Center’s Medical School; he completed his residency in Orthopaedic Surgery at the Hospital for Joint Diseases Orthopaedic Institute.

Dr. Choueka can be reached at 718-283-7400

Preparing For Your Visit with the Doctor

Preparing For Your Visit with the Doctor

Thank you for choosing us for your Orthopedic healthcare needs. We know you have numerous options for your healthcare and therefore want thank you for entrusting your care to us. We continually strive to provide the highest level most compassionate care available.

For many people coming to the doctor's office can be frightening, however a little preparation and having proper expectations can make the experience more pleasant. You and your doctor are partners when it comes to your health and therefore it is important that you are prepared for your office visit.

The Day Before Your Visit

The day before your visit someone from the office will contact you to confirm your appointment time. If you need to cancel or reschedule we will do our best to accommodate you.

Your Visit

Paperwork:  As in most other doctor’s offices on your first visit you will be given several forms to fill out mostly concerning your current complaints,  your past medical and surgical history and your medications. It is important to fill these out accurately and that the Doctor know about your medical problems and current medications so that appropriate and safe treatments can be rendered.

The History: The first thing the doctor will do when you meet him is to take a detailed history of your condition. Be prepared to answer questions concerning the location of the pain, how long it's been present, any aggravating  or alleviating factors and any treatments that you may have received.  If you have had any studies such as x-rays or MRIs, have them available for the doctor to review. You know your condition better than anyone, so this is the time to tell the doctor so that he could render an accurate diagnosis.

The Physical Examination: Following the history the Doctor will perform a physical examination in order to help them determine your diagnosis. He may examine parts of the body that you may not think are involved but may have impact on your diagnosis. For instance, if you have numbness in your hands the doctor will examine your neck to see if the condition is coming from a pinched nerve. It is helpful to come dressed appropriately to avoid having to undress completely. For instance if you're coming complaining of elbow pain, wear a tank top underneath your shirt to allow access to your entire arm.

X-rays: After doing a history and physical examination the doctor may need additional studies in order to make a diagnosis and offer an appropriate treatment. The office has an x-ray and fluoroscopy suite, where many of these tests can be performed. Sometimes certain studies need to be taken at an outside facility and the office will help you make arrangements.

Ask questions: After formulating an opinion and offering a treatment plan, the doctor will ask if you have any questions.  It helps if you prepared questions beforehand and have them written down. The doctor's office can be intimidating and often people forget the questions they had in mind.

Bring a friend or family member:  It is always helpful to have someone with someone with you at the doctor's office. They can help you remember questions you may have had and fill in important information that you may have forgotten

Take notes: There will be a lot of information exchanged during your visit including your diagnosis, treatment plans, potential outcomes, possible complications and so on.  It can be very difficult to remember all of this, and taking notes can be helpful.

Repeat what you've heard:  One of the best ways to let your doctor know that you want understand his opinions, is to repeat what you’ve heard in your own words. This is an excellent way of avoiding any miscommunications or misinformation during your visit.

Second opinions: Medicine is an art as much as it is a science and therefore if you feel you want a second opinion after hearing the doctor's advice, tell him so, do not be embarrassed. The Dr. can be very helpful in guiding you in.

Patient forms: Many patients have forms they need for work, disability, insurances and so on. We will do the best we can to fill out your forms in a timely fashion. If we cannot do it during your visit, leave it with us and we will mail it to you as soon as possible.

Thank you for taking the time to read this and preparing yourself for your visit with the doctor. We hope it will be a pleasant and educational experience for you and we welcome all your comments and concerns.

Thank you

Dr. Jack Choueka is an Adult and Pediatric Upper Extremity Surgeon and Chair of Orthopaedic Surgery at Maimonides Medical Center.  Award winning hand surgeon Dr. Jack Choueka provides treatment for all disorders of the upper extremity, including carpal tunnel syndrome, arthritis, trauma, rotator cuff disease, and sports-related shoulder, elbow and wrist problems. He performs state-of-the-art surgery, including shoulder, elbow and wrist replacements.

Dr. Choueka is a summa cum laude graduate from State University of New York Health Science Center’s Medical School; he completed his residency in Orthopaedic Surgery at the Hospital for Joint Diseases Orthopaedic Institute.

Dr. Choueka can be reached at 718-283-7400

Trigger Finger

Trigger Finger



So you been diagnosed with the trigger finger now what.....

When patients first notice a trigger finger they’re usually very concerned. Trigger finger causes a snapping and sometimes pain in the hand and often leads to decreased movement in the finger. Most people think that this is a very uncommon condition. The truth is that is it is one of the most common conditions that hand surgeons treat.

In order to understand what a trigger fingers is you first have to understand a little bit about the anatomy of the hand. Muscles in the forearm become tendons in the hand that eventually insert into the bone. When the muscles contract, they pull on the tendons which subsequently move the bones across the joints. These tendon run through structures called pulleys. The purpose of the pulleys is to keep the tendons near the bone in order to allow more motion. Sometimes the tendons get irritated and thickened and sometimes the pulleys get thickened and this can cause a snapping as the tendon moves through the pulley. This is trigger finger. Sometimes it goes away on its own but sometimes it doesn’t and sometimes the finger can actually get stuck in one position.

There are several treatment options have been described for this including splinting injections and even surgery. Most likely on the first visit the Dr. will offer you an injection. This is a steroid injection given directly into the tendon sheath that will help decrease inflammation. At first you may notice increased snapping and clicking in the finger, but eventually it should decrease. The results of steroid injections are quite good depending on the severity of your condition. Sometimes if these measures do not work then surgery is indicated. The procedure can sometimes be done in the office with a needle but often needs to be done in the operating room under a local anesthetic. The results of this treatment are excellent and most people go back to normal without any evidence of anymore triggering.

Dr. Jack Choueka is an Adult and Pediatric Upper Extremity Surgeon

and Chair of Orthopaedic Surgery at Maimonides Medical Center. 

Award winning hand surgeon Dr. Jack Choueka provides treatment for

all disorders of the upper extremity, including carpal tunnel syndrome,

arthritis, trauma, rotator cuff disease, and sports-related shoulder, elbow and wrist problems. He performs state-of-the-art surgery, including shoulder, elbow and wrist replacements. Dr. Choueka is a summa cum laude graduate from State University of New York Health Science Center’s Medical School; he completed his residency in Orthopaedic Surgery at the Hospital for Joint Diseases Orthopaedic Institute.

Dr. Choueka can be reached at 718-283-7400

Carpal Tunnel Syndrome and Sleep

Carpal Tunnel Syndrome and Sleep

The Department of Orthopedic Surgery at  Maimonides Medical Center recently completed a study evaluating the impact of carpal tunnel syndrome on sleep quality and duration. This study was presented at the American Society for surgery of the hand as well as the New York Society surgery for surgery of the hand.

The critical relationship between sleep, health and well-being is gaining greater attention. The national sleep foundation recommends 7 to 9 hours of sleep per night. Unfortunately sleep curtailment has become increasingly prevalent in modern day society do higher demands, long longer working hours and introduction of radio television and the Internet. There is growing evidence that significant correlations exist between poor sleep quality and the development of conditions such as obesity, hypertension diabetes. Patients with carpal tunnel syndrome consistently report nighttime symptoms and multiple awakenings. There are few studies that have looked at the effect of sleep in carpal tunnel patients and the purpose of this study was to evaluate patients with carpal tunnel syndrome and the impact on their sleep.

Carpal tunnel syndrome is the most common nerve compression syndrome affecting millions of people. This study established a clear relationship between carpal tunnel syndrome and the effect on sleep quality. We found that patients with carpal tunnel syndrome were sleeping 2 1/2 hours less than national sleep foundation recommendations. They were taking more sleeping pills and there was a direct relationship between the severity of carpal tunnel syndrome and the effect on sleep duration and quality.

We recommend that patients with carpal tunnel syndrome or any condition that affects their sleep, seek attention from their Doctor.

Dr. Jack Choueka is an Adult and Pediatric Upper Extremity Surgeon

and Chair of Orthopaedic Surgery at Maimonides Medical Center. 

Award winning hand surgeon Dr. Jack Choueka provides treatment for

all disorders of the upper extremity, including carpal tunnel syndrome,

arthritis, trauma, rotator cuff disease, and sports-related shoulder, elbow and wrist problems. He performs state-of-the-art surgery, including shoulder, elbow and wrist replacements. Dr. Choueka is a summa cum laude graduate from State University of New York Health Science Center’s Medical School; he completed his residency in Orthopaedic Surgery at the Hospital for Joint Diseases Orthopaedic Institute.

Dr. Choueka can be reached at 718-283-7400

Steroid Injections: Myths and Truths

Steroid Injections: Myths and Truths

One of the most common treatments offered to my patients is a steroid injection. A steroid injection is offered either as a primary treatment or in an attempt to avoid more significant treatments such as surgery. There is however, an unrealistic  fear of steroid injections that patients often have.  Some fears and concerns patients have about steroid injections are founded but most unfounded. Many believe that there is an upper limit of steroid injections that they can receive.  For instance if they received a steroid injection in a particular year they feel they cannot have another one. Some feel that the steroid injection will destroy their bones and others believe it will make them fat. While all treatments have an element of risk, is important to understand the true risks and benefits of any procedure.

We all produce steroids in our bodies. The adrenal gland produces steroids that increases in times of stress. These are naturally produce steroids. The steroids given in the Dr.'s office are synthetically produce steroids, some of the common names being Cortisone and Kenalog. The purpose of these medications is purely to decrease inflammation. Naturally occurring steroids go into the bloodstream while synthetic steroids are injected into a particular area of inflammation. While there is some absorption by the body most of the steroid medication remains in the area that it was injected acting decrease inflammation and thus pain. There is no upper limit to the amount the steroid injections patients can have however repeated injections to one particular area can lead to problems.

Steroid injections are used to treat a variety of problems in the musculoskeletal system. Some of these include bursitis of the shoulder, tennis elbow, trigger fingers, carpal tunnel syndrome, knee pain, and heel spurs. For these and other similar problems 1 to 3 steroid injections as an attempt to treat these conditions without surgery is reasonable. When these do not work your Dr. will discuss surgery with you.

Although rare, it is important to understand that there are some risks with steroid injections. The most common one is a steroid flare. This is an increase in the amount of pain that that commonly occurs the night of, or a day after an injection and usually goes away by the second day. As with any invasive type procedure the risk of infection is always present. A particular risk exists for diabetic patients as steroid injections can increase your glucose levels substantially. This is dependent on the dose and on your particular sensitivity to the medication. Diabetic patients should inform their physician about their condition before receiving an injection.

The injection is usually not as bad as people think is given with a small needle with a  large percentage of the medication being  lidocaine or Marcaine  which are numbing medicines. It is therefore not usually necessary to give a numbing agent prior to the injection. The injections usually last anywhere between one and ten seconds and the numbness in the area begins almost immediately. Is important to discuss with your Dr. how you feel immediately after the injection since if there is still pain there may be problems in other areas. It takes sometimes several days or even weeks for the full effect of the steroid injection so be patient.

Dr. Jack Choueka is an Adult and Pediatric Upper Extremity Surgeon

and Chair of Orthopaedic Surgery at Maimonides Medical Center. 

Award winning hand surgeon Dr. Jack Choueka provides treatment for

all disorders of the upper extremity, including carpal tunnel syndrome,

arthritis, trauma, rotator cuff disease, and sports-related shoulder, elbow and wrist problems. He performs state-of-the-art surgery, including shoulder, elbow and wrist replacements. Dr. Choueka is a summa cum laude graduate from State University of New York Health Science Center’s Medical School; he completed his residency in Orthopaedic Surgery at the Hospital for Joint Diseases Orthopaedic Institute.

Dr. Choueka can be reached at 718-283-7400

Tennis Elbow.....But I don't play tennis

Tennis elbow.... But I don't play tennis

Tennis elbow also known as lateral epicondylitis, is a painful condition that occurs on the outside part of the elbow. Although described in tennis players who obtain this condition from a poor backhand stroke the vast majority of people who suffer from tennis elbow to not play and may have never played tennis. The problem arises from overuse of the arm. It can happen with any sport and even those who don't participate in any sports.

Lateral epicondylitis is a very specific condition that involves a tendon  named the extensor carpi radius brevis (ECRB) which originates on the outside or lateral part of the elbow. With overuse the EC RB tendon can become weak and small microscopic tears begin to appear at the elbow leading to inflammation and pain. Over time the tendon can even rupture.

The symptoms of tennis elbow include pain and burning and sometimes stiffness at the elbow. Many people complain of difficulty even shaking hands. The symptoms can appear suddenly or gradually and often several weeks or even months go by before patients seek medical attention.

The doctor makes the diagnosis from the patient's history and physical exam. An x-ray or MRI is usually not needed unless other causes are suspected.

Initial treatments include rest, anti-inflammatory medication, adjusting grip for those who play tennis and attempts at avoiding repetitive activities. Physical therapy and steroid injections may also be used.

Unfortunately symptoms of tennis elbow can persist even up to a year. While most people improve a small percentage of patients do not improve. For those patients surgery is recommended. There are a variety of surgical procedures that have been described for treatment of tennis elbow including arthroscopy of the elbow. The doctor will discuss these options with you.

Dr. Jack Choueka is an Adult and Pediatric Upper Extremity Surgeon

and Chair of Orthopaedic Surgery at Maimonides Medical Center. 

Award winning hand surgeon Dr. Jack Choueka provides treatment for

all disorders of the upper extremity, including carpal tunnel syndrome,

arthritis, trauma, rotator cuff disease, and sports-related shoulder, elbow and wrist problems. He performs state-of-the-art surgery, including shoulder, elbow and wrist replacements. Dr. Choueka is a summa cum laude graduate from State University of New York Health Science Center’s Medical School; he completed his residency in Orthopaedic Surgery at the Hospital for Joint Diseases Orthopaedic Institute.

Dr. Choueka can be reached at 718-283-7400

Carpal Tunnel Surgery....What to expect

So you're about to have carpal tunnel surgery…. What to expect

The most important thing to have before undertaking carpal tunnel surgery or any surgery is the proper expectations. Your doctor should have explained to you that carpal tunnel surgery while successful in alleviating many or most of the symptoms of carpal tunnel syndrome, cannot guarantee a complete recovery. The goal of carpal tunnel surgery is to relieve the pressure on the median nerve in the palm and stop further nerve damage. The type of recovery you receive is dependent on the amount of damage that has occurred to the nerve up to this point. The good news is that most people obtain very satisfactory results that allows them to have normal use of their hands without continued a nighttime awakenings.

Depending on your overall condition your doctor may ask for certain tests before surgery. These may include a nerve conduction study and depending on your medical condition the doctor may ask for certain blood tests, an EKG or even a chest x-ray. Depending on where you're having surgery you may have to be NPO which means having not eaten at some period of time before surgery.

Carpal tunnel surgery although considered minor by some, is still surgery that requires some type of anesthetic, which ranges from local anesthesia where a numbing agent is placed directly in the hand to general anesthesia where you are sleep for the surgery. Various levels of sedation can be given to keep you comfortable. A discussion with the surgeon and anesthesiologist will clarify these issues.

There are various techniques used in performing carpal tunnel surgery including endoscopic and open. Long-term outcomes in numerous studies show that there is little difference between the two techniques. The endoscopic procedure offers smaller incisions and the quicker return to work however may have additional risks as compared to the standard open procedure. Your doctor will discuss these options with you.

After the surgery you will be taken to a recovery room area for a short period of time. There will be a bandage on your arm and you'll likely feel numbness in your fingers. You may not have any pain depending on the type of anesthesia that was used. At this point you should try to keep your arm elevated in order to decrease swelling.

When you get home the anesthesia will start to wear off and you may experience some discomfort in your palm or fingers. You probably would have been given a prescription for pain medication and if you feel uncomfortable you should take it as needed. Keeping the arm elevated will help decrease swelling and decrease pain. Ice packs can also be used to help decrease swelling and also help with the pain.

Although there will be a bandage about your wrist should you should have full use of your fingers and be able to use your hand for basic activities such as eating dressing and using the computer. Dressings stay on for usually no more than a week and stitches come out between the first and second week.

Two weeks after surgery you should be able to get back to most of your activities except those that require direct pressure on the palm. By six weeks there should be no restrictions on your activities. However it is not uncommon to feel a little bit of discomfort with more aggressive activities such as push-ups even up to 4 to 6 months after surgery.

As was mentioned previously the type of recovery you have is highly dependent on how much nerve damage was present before the surgery. Nerve recovery occurs even up to a year after surgery and symptoms can improve even up to that point.

Carpal tunnel syndrome is a highly effective procedure for treating the symptoms of carpal tunnel syndrome however it is a surgical procedure that has inherent risks. Before proceeding with this or any surgery a discussion concerning the risks and benefits of the procedure should be discussed with your doctor.

 

 

 

Dr.  Jack Choueka is an Adult and Pediatric Upper Extremity Surgeon

and Chair of Orthopaedic Surgery at Maimonides Medical Center. 

Award winning hand surgeon Dr. Jack Choueka provides treatment for

all disorders of the upper extremity, including carpal tunnel syndrome,

arthritis, trauma, rotator cuff disease, and sports-related shoulder, elbow and wrist problems. He performs state-of-the-art surgery, including shoulder, elbow and wrist replacements. Dr. Choueka is a summa cum laude graduate from State University of New York Health Science Center’s Medical School; he completed his residency in Orthopaedic Surgery at the Hospital for Joint Diseases Orthopaedic Institute.

Dr. Choueka can be reached at 718-283-7400